Because change starts with talking.
I believe that with the right guidance we all have the power to heal, grow and be better versions of ourselves.
If you feel lost, stuck or down, therapy could well be the best path to regain your spark. Take the first step and get in touch to book your free 30 minute phone consultation today.
Trying to find peace of mind?
You just need to learn how.
If you’re suffering or want to make a change but don’t know where to begin, I can help you. Working together, we will use a range of different therapeutic techniques to transform your mind and change your life.
Feeling anxious or out of balance?
You are not alone.
Mental and emotional health issues are more common than you might think. These issues can affect our thoughts, feelings, emotions, behaviours and even our bodies.
Whatever problems you are facing, I can help you manage these difficulties and live the life you want.
Get in touch for a free consultation…
In-Person Therapy
Let’s get face to face to talk. Come to an in-person therapy session at The Fred Bulmer Centre in Hereford. Get in touch to find out more.
Online Video Therapy
If you can’t make an in-person session, I can host online therapy sessions via video conferencing. Get in touch to find out more.
Phone Therapy
If in-person therapy or online video isn’t your thing, phone therapy is an excellent, proven way of dealing with your problems.